Ensuring your children stay active and healthy this summer

It’s summertime, school’s out, and routines have gone out the window. Your tots and teens want to lie on in bed and eat junk food. The healthy habits you have managed to instil in your family are now going to pot and you’re left wondering if you should give in for a quiet life. Well don’t despair, I’ve got some great ideas to get your family off to an active and healthy start this summer.

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