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As a new parent, the safety and health of your baby are undoubtedly at the forefront of your mind. From the moment you bring your little one home from the hospital, ensuring they remain safe and healthy is crucial.
This may seem overwhelming, but following a few essential tips can help keep your baby safe, happy and healthy. From safe sleeping practices to proper nutrition, you can do many simple things to protect your little one’s well-being. Here are five tips to keep your baby safe and healthy.
Ways to Keep Your Baby Safe and Healthy
Babyproof Your Home
To babyproof your home means securing any furniture that could topple over, installing baby gates to block off stairs, and covering outlets with safety plugs. However, consider babies’ creativity and curiosity; they can find their way into anything and everything. It is vital to keep a watchful eye and be proactive in identifying potential hazards in your home.
Keep Your Baby’s Surroundings Clean
Your baby’s immune system is still developing, so you must ensure their surroundings are always clean. Wash your hands frequently with soap and warm water before or after changing your infant or handling their food. Always clean surfaces that come into contact with your baby, such as changing tables, with baby-friendly products free of harmful chemicals.
Proper Feeding Schedule and Healthy Meals
Your baby’s feeding schedule should be discussed with your doctor, depending on their age. For example, newborns will typically feed every two to three hours. Be sure to burp your baby after each feeding to help avoid colic and other potential complications.
Feeding your child nutritious meals is also crucial to their health. Introducing your baby to various textures and flavours at an early age is essential. This helps them develop healthy eating habits that will stay with them for life. Start by introducing soft fruits and vegetables like applesauce or mashed potatoes and add more complex textures as they age.
Ensure Your Baby Gets Enough Sleep
To ensure your baby is comfortable, and gets the required hours, place them in a safe environment, such as a crib with a firm mattress and breathable sheets. Avoid placing soft objects in the crib, such as stuffed animals or pillows, and ensure your baby sleeps on their back to reduce the risk of sudden infant death syndrome.
Pay attention to the kind of food your baby eats, as this may also affect their sleep patterns. You may find them struggling to sleep through the night or even falling asleep in the first place. Finding well-balanced foods and smoothies from Serenity Kids can help your baby get the nutrition and energy they need to stay healthy and happy, which means they will also get the restful sleep they need to grow and develop, allowing you to get some rest too.
Follow Proper Travel Safety Guidelines
When travelling with your child, always ensure that the car seat is properly secured in the backseat of the vehicle and that it meets all the necessary standards. It is also essential to keep them restrained for their entire journey and ensure their bodies are not twisted or pushed against the back of their seat.
A wide window shade can also help your baby with some protection from the sun and weather while in the car. Lastly, never leave your child in a parked vehicle unattended, as the temperature can quickly become unbearable, leading to serious health complications or even death.
Parenting is a beautiful experience, yet it has challenges, as it requires patience to learn what works best for you and your baby. However, you can have an enjoyable experience with patience and guidance as your baby grows. Note that every child is different, and what works for someone else may not work for you.
